Hatha Yoga with Mimi
Monday & Wednesday 5:15 - 6:30 pm; Tuesday 7:00 - 8:15 am
Mimi’s class is primarily Hatha Yoga, incorporating a combination of Pranayama, Asana, Vinyasa Flow, and Meditation. Mimi’s hands-on approach to teaching and modifications make her classes accessible to anyone — class welcomes students of all levels.
Viniyoga with Summer
Thursday 5:15 - 6:30 pm
Check out the American Viniyoga Institute for more information!
Vinyasa Flow with Annie
Saturday & Sunday 8:00 - 9:30 am
Annie teaches a 90
minute class focused on incorporating breath with movement to create a
calm mind and healthy body. A great way to start the day! Classes are all-level.
